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475 School St. STE 7, Marshfield, MA 02050 john@drjohnhayesjr.com
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John Hayes Jr, MD
4 days ago2 min read
Laser Therapy in Tissue Regeneration
Laser therapy is a non-invasive treatment using low-level lasers or LEDs to stimulate cell function and promote tissue healing.
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John Hayes Jr, MD
Jan 143 min read
My Direct Primary Care Practice
Direct Primary Care (DPC) is healthcare that focuses on a direct relationship between the patient and the primary care physician with no BS.
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John Hayes Jr, MD
Jan 121 min read
Dr John Hayes In Marshfield Talks About Laser Therapy In Pain & Neuropathy Treatment - Part 2
Laser and infrared therapy offers significant benefits for conditions like neuropathy and postoperative pain
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John Hayes Jr, MD
Jan 101 min read
Dr John Hayes In Marshfield Talks About Laser Therapy In Pain & Neuropathy Treatment - Part 1
Laser treatment has revolutionized pain, neuropathy, postoperative care, and traumatic brain injury management.
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John Hayes Jr, MD
Jan 52 min read
The Healing Power of Laser in Neuropathy Treatment
Studies have indicated that properly applied laser therapy can measurably improve nerve function in some cases of peripheral neuropathy.
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John Hayes Jr, MD
Jan 23 min read
Gardening- Good for the Brain & Body!
Gardening is an activity that many people enjoy, but did you know that it can be good for your brain and body too?
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John Hayes Jr, MD
Jan 12 min read
A Different Experience At The Doctors Office
Our "Direct Primary Care practice truly is "A Different Experience At The Doctors Office
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John Hayes Jr, MD
Dec 29, 20243 min read
Improving our Personal Health Habits this 2025
As we step into 2025, no better time to reflect on our health habits and take actionable steps toward a healthier, more balanced lifestyle
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John Hayes Jr, MD
Dec 27, 20242 min read
3 Simple Steps to Your Healthiest Year Yet: 2025 Edition
Let’s kick off the New Year with clarity by focusing on the 3 Pieces of Better Health
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John Hayes Jr, MD
Dec 22, 20243 min read
The Gift of Music: A Holiday Remedy for Mind and Body
Music has been a cherished part of human life for centuries, and its power feels even more magical during the Christmas season.
64 views0 comments
John Hayes Jr, MD
Dec 19, 20244 min read
The Power of Resistance Exercise in Enhancing Mental and Physical Health
When we think about exercise, we often focus on its physical benefits like weight loss,improved cardiovascular health & increased strength.
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John Hayes Jr, MD
Dec 15, 20243 min read
HEART PALPITATIONS EXPLAINED
The heart is a complex organ and there are a variety of conditions and symptoms associated with it.
100 views0 comments
John Hayes Jr, MD
Dec 12, 20242 min read
Intermittent Fasting
Intermittent fasting is a type of fasting that involves alternating between periods of eating and periods of not eating.
92 views0 comments
John Hayes Jr, MD
Dec 8, 20242 min read
Food & Mood: A Journey to Wellness
The Food & Mood program is designed to provide the tools you need to make meaningful changes to your lifestyle.
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John Hayes Jr, MD
Dec 5, 20242 min read
Vitamin A, The Forgotten Key-Nutrient
This nutrient supports healthy skin and epithelial cells, which line the mouth, Gastrointestinal (GI) tract, and lungs.
94 views0 comments
John Hayes Jr, MD
Dec 1, 20241 min read
Holiday Celebrations
Join us for A Healthy Holiday Celebration
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John Hayes Jr, MD
Nov 28, 20242 min read
Holiday Self Care
Don’t Take a Vacation from Holiday Self Care!
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John Hayes Jr, MD
Nov 24, 20242 min read
Let’s Talk About Eating Smart This Holiday Season
This holiday season, let’s focus on creating traditions that embrace mindful eating and self-care.
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John Hayes Jr, MD
Nov 21, 20242 min read
Holiday Stress? Just Say "No"
One key to avoiding holiday stress is knowing it is okay to say, “No.”
94 views0 comments
John Hayes Jr, MD
Nov 17, 20241 min read
Giving Back This November: Support Our Community
Thanksgiving is fast approaching, We are doing our very best to support people in our community who need extra help, especially this year
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