top of page

781-659-7989 Text or Chat first is best!
475 School St. STE 7, Marshfield, MA 02050 john@drjohnhayesjr.com
Search


Lifestyle & Blood Sugar
Managing blood sugar levels is crucial for overall health, for all of us but especially for at risk individuals...
John Hayes Jr, MD
2 days ago2 min read
46 views
0 comments


Dr John Hayes In Marshfield Talks About Laser Therapy In Pain & Neuropathy Treatment - Part 2
Laser and infrared therapy offers significant benefits for conditions like neuropathy and postoperative pain
John Hayes Jr, MD
Jan 121 min read
105 views
0 comments

Gardening- Good for the Brain & Body!
Gardening is an activity that many people enjoy, but did you know that it can be good for your brain and body too?
John Hayes Jr, MD
Jan 23 min read
76 views
0 comments


The Gift of Music: A Holiday Remedy for Mind and Body
Music has been a cherished part of human life for centuries, and its power feels even more magical during the Christmas season.
John Hayes Jr, MD
Dec 22, 20243 min read
64 views
0 comments


A Simpler Chronic Pain and Neuropathy Treatment Strategy
Suffering from peripheral neuropathy or any other form of chronic pain can be difficult to manage on a day-to-day basis.
John Hayes Jr, MD
Oct 4, 20242 min read
116 views
0 comments


Exercise and Nerve Health
Exercise and nerve health? Yes there is a significant connection! Physical activity can help you improve your nervous system health...
John Hayes Jr, MD
Sep 16, 20242 min read
199 views
0 comments


THOR Laser For Chronic Pain
Why is our THOR laser treatment so effective? Laser treatment, also known as photobiomodulation therapy (PBM), is a non-invasive...
John Hayes Jr, MD
May 26, 20242 min read
86 views
0 comments


Over-the-counter (OTC) nonsteroidal anti-inflammatory drug (NSAIDs) Cautions
Too often with self medication they are mixed with other drugs and used for far longer periods than generally advised. Short term usage,...
John Hayes Jr, MD
Oct 22, 20233 min read
66 views
0 comments


Neuropathy Self-Care Reminders
Self-care is crucial when dealing with neuropathy. Here are some daily strategies (you may even want to print as reminders) that may help...
John Hayes Jr, MD
Oct 12, 20232 min read
57 views
0 comments


Neuropathy Tips for Change of Seasons
While seasons change for those living neuropathy, the challenge to avoid any discomfort and still have fun and stay healthy through these...
John Hayes Jr, MD
Oct 7, 20233 min read
138 views
0 comments


Can Exercise Really Help Neuropathy?
Exercise may help relieve symptoms of neuropathy and improve overall health, but it does not cure the underlying condition that causes...
John Hayes Jr, MD
Jun 29, 20231 min read
47 views
0 comments


The Impact of Pain and Nutrition: Foods and Supplements for Relief
Living with chronic pain can be challenging, but emerging research suggests that nutrition plays a crucial role in pain control. By...
John Hayes Jr, MD
Jun 20, 20232 min read
30 views
0 comments


Thiamine AKA Vitamin B1, Mood & Neuropathy
Thiamine is a nutrient most physicians are familiar with because it gets depleted in alcohol abuse therefore is frequently administered...
John Hayes Jr, MD
Jun 8, 20231 min read
35 views
0 comments


Dr John Hayes Jr Discusses Fructose and risks for diabetes and neuropathy
In this video, Dr John Hayes Jr from Marshfield discusses the impact that fructose, in particular high fructose corn syrup has had in our di
John Hayes Jr, MD
Jun 6, 20231 min read
19 views
0 comments

The Silent Menace: Sleep Apnea and Its Connection to Chronic Diseases
In the bustling modern world we live in, sleep often takes a backseat to our hectic schedules and responsibilities. However, little do we...
John Hayes Jr, MD
May 29, 20234 min read
57 views
0 comments

10 Ways We Can Help You Prevent and Manage Diabetes
Diabetes is a chronic disease that affects millions of people worldwide. It is a condition that is often preventable and manageable, yet...
John Hayes Jr, MD
May 22, 20234 min read
89 views
0 comments


What Diet is Best?
Research has shown that different diets can have varying effects on health outcomes. For example, a study published in the New England...
John Hayes Jr, MD
May 15, 20233 min read
65 views
0 comments


Five Hobbies that Can Improve Your Health
Hobbies are not just a way to pass the time but can also have a significant impact on your health. Hobbies are a great way to unwind and...
John Hayes Jr, MD
Apr 24, 20234 min read
261 views
0 comments


Neuropathy & Holiday Self Care
Don’t Take a Vacation from Holiday Self Care! The holiday season can be a stressful time for anyone. It might be the positive stress of...
John Hayes Jr, MD
Dec 19, 20222 min read
22 views
0 comments

Exercise and Neuropathy Health
While the benefits of aerobic and flexibility exercises are well known, increasing movement and heart rate is especially important for...
John Hayes Jr, MD
Nov 14, 20222 min read
36 views
0 comments


Welcome!
bottom of page