Every single thing we eat or drink has a direct effect on our body and health. Simply put diet, pain and disease are directly related.

​ @DrJohnHayesJr-NeuropathyDR Dr John Hayes Jr Discusses the 3 biggest reasons patients seek out Direct Primary Care Physicians. South...

We've all been through illness, injury etcetera where formal routine exercise becomes significantly impaired or impossible. Much bigger...

Good habits that stick can be challenging, but with the right strategy and mindset, you can increase your chances of simply using them...

Seed oils also known as vegetable oils are commonly used in cooking and food preparation. The wrong essential oil balance in our diet can...

Like it or not doctor AI or Artificial Intelligence is here to stay. The reality is there are so many wonderful systems you can implement...

D-mannose is a type of sugar found naturally in fruits and vegetables. It has been shown to be effective in preventing and treating UTI's...

Sure, maintaining a healthy lifestyle can help you live a longer and healthier life. In this upside-down world, however, too many lose...

"So how do I begin?" This is where an initial understanding of the nature of your pain is through thorough assessments. In our practice,...

Osteoarthritis causes severe pain and stiffness which can have a major effect on your quality of life. If you are currently experiencing...

Pain control is a priority for many of our patients, and laser pain management offers one of the most effective and non-invasive...

There are big concerns about plastics and your health mainly due to the presence of certain chemicals and their ability to leach into food.

When life is too busy, finding the time to take care of yourself can be hard. But when you make self-care a priority, you can find a new...

I don't know about you, but I can and unfortunately have eaten a whole container of store bought hummus in one sitting, no problem. We...

Dietary advice frustrations are so common in patient care these days. There's no doubt the emergence of technology and availability of so...

Research on the cost-effectiveness of manual therapy by itself for chronic pain is limited and inconclusive. Some studies suggest that...

If you've ever had a cut, scrape, injury or surgery you understand what inflammation looks like on the outside. What we're not aware of...

Like we discussed last time, although generally safe and well-tolerated, omega-3 fatty acid risks and potential side effects are handled...

Omega-3 fatty acids are essential dietary fats that play an important role in health and some disease treatments. In our practice we talk...

Exercise may help relieve symptoms of neuropathy and improve overall health, but it does not cure the underlying condition that causes...