When we think about exercise, we often focus on its physical benefits like weight loss,improved cardiovascular health & increased strength.

Omega-3 fatty acids are essential dietary fats that play an important role in health and some disease treatments. In our practice we talk...

Learned helplessness is a common phenomenon, but even more so as we deal with #neuropathy, #pain and #illness. This was first written...

It is a well-known fact that our daily habits contribute more to our long-term wellbeing than any other single activity. Of course, this...

In this video, Dr John Hayes Jr from Marshfield discusses the impact that fructose, in particular high fructose corn syrup has had in our di

This is one of the questions we get quite often not only from patients but also from physicians and physical therapists who are new at...