Summer Health Kick-Off
Ah summer. Schools out, better weather, more time off, vacations, or just more downtime doing nothing. This is also the time of year...
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John Hayes Jr, MD
Jun 292 min read
The Primary Cause of Death in Women & What To Do About It
The primary cause of death in women is heart disease. This is the same for men and yes it is a worldwide issue...
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John Hayes Jr, MD
Jun 233 min read
The Biggest Health Concerns for Women in the US
Some of the biggest health concerns for women in the US involve a wide range of physical and mental health issues...
36 views0 comments
John Hayes Jr, MD
Jun 203 min read
Most Common Cancers in Men
The top five most common cancers in men are prostate cancer, lung cancer, colorectal cancer, bladder cancer and melanoma...
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John Hayes Jr, MD
Jun 163 min read
Animal Product Consumption and Prostate Cancer
The relationship between animal product consumption and prostate cancer has been a topic of extensive research and debate...
42 views0 comments
John Hayes Jr, MD
Jun 132 min read
What You Must Know About Cardiovascular Disease
Cardiovascular disease or CVD, as we discussed last time is the number one cause of death in men. This encompasses a range of conditions...
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John Hayes Jr, MD
Jun 72 min read
The Biggest Health Concerns for Men in the USA
For the next four weeks we're going to discuss in detail specifics on men's and women's health concerns. I am starting with the biggest...
35 views0 comments
John Hayes Jr, MD
Jun 22 min read
Why Eat Local?
Seems everywhere you look there is a colorful sticker with a bounty of fruits and vegetables encouraging us to "Eat Local". While the...
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John Hayes Jr, MD
May 232 min read
What is the Number One Source of Chronic Pain in the USA?
The number one cause of chronic pain in the U.S is back pain. Specifically lower back pain, which is the leading cause of missed workdays...
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John Hayes Jr, MD
May 162 min read
Do Omega 3 Fatty Acids Help Reduce Pain?
Omega-3 fatty acids have been studied extensively for their potential health benefits, including their effects on reducing inflammation...
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John Hayes Jr, MD
May 102 min read
Lifestyle Medicine In Primary Care Can Significantly Reduce Chronic Pain
Lifestyle medicine in primary care when properly utilized can significantly help reduce chronic pain by minimizing stress...
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John Hayes Jr, MD
Apr 253 min read
Wait! Diet Can Affect Stress?
Yes! Diet can affect stress! Our lifestyle overall has a very significant effect on how we deal physically, mentally and emotionally ...
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Patti Hayes
Apr 214 min read
Stress and Hormonal Balance in Men
Stress can have a very significant impact on hormonal balance in men. Just like in women prolonged or chronic stress can lead to...
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Patti Hayes
Apr 143 min read
Stress Can Cause Hormone Disruption in Women
Stress can cause hormone disruption in women, which can have significant impacts on their physical and mental health. Men also suffer...
48 views0 comments
John Hayes Jr, MD
Apr 83 min read
Stress Related Insomnia & OTC Sleep Medications
Over-the-counter (OTC) sleep medications can be convenient for short-term relief of stress related insomnia but not without risks...
228 views0 comments
Patti Hayes
Apr 52 min read
Stress Profoundly and Negatively Affects Everything In Your Body And Life.
Stress can have profound effects on both the body and the mind, including impacts on the heart and sleep patterns...
285 views0 comments
John Hayes Jr, MD
Mar 313 min read
Simple Stress Reduction Techniques
During the next few articles, we'll be focusing on a stress management, as this is probably the number one emotional and physical health...
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Patti Hayes
Mar 282 min read
Time and Lives Potentially Lost Waiting for Insurance Prior Authorizations
On a recent radio show I was asked to speak extensively about why we don't take insurance. In our practice, there is no need...
19 views0 comments
John Hayes Jr, MD
Mar 242 min read
Chronic Lyme Disease
Chronic Lyme disease is a term used to describe a constellation of symptoms that some experience after treatment for Lyme disease. It's...
56 views0 comments
Patti Hayes
Mar 212 min read
I'm sorry, there is no magic pill
Absolutely, the phrase "magic pills" often symbolizes the allure of quick fixes or solutions that promise remarkable results...or worse yet
40 views0 comments
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