Hi there! Dr John Hayes in Marshfield. I want to let everybody know that our Direct Primary Care Practice in Marshfield is open and...

Daily Stretching Does What? Those of you who know me personally know that I harp on this all the time in my Marshfield Direct Primary...

There is a growing body of research suggesting that coffee consumption may be associated with prevention of certain neurological...

Too often with self medication they are mixed with other drugs and used for far longer periods than generally advised. Short term usage,...

Who would up and decide after 30 + years as a very successful Chiropractor that he wants to go to Medical School in their 50’s? That...

While seasons change for those living neuropathy, the challenge to avoid any discomfort and still have fun and stay healthy through these...

Manual therapy can play a supportive role in managing cough in everything from COPD to COVID pneumonia and bronchitis in both new and...

Every single thing we eat or drink has a direct effect on our body and health. Simply put diet, pain and disease are directly related.

It is a well-known fact that our daily habits contribute more to our long-term wellbeing than any other single activity. Of course, this...

Dr John Hayes Jr in Marshfield MA is welcoming new patients.

In the bustling modern world we live in, sleep often takes a backseat to our hectic schedules and responsibilities. However, little do we...

Diabetes is a chronic disease that affects millions of people worldwide. It is a condition that is often preventable and manageable, yet...

Research has shown that different diets can have varying effects on health outcomes. For example, a study published in the New England...

Hobbies are not just a way to pass the time but can also have a significant impact on your health. Hobbies are a great way to unwind and...

The takeaway here is, let's be more careful consumers and more caring Doctors. When taking care of your health, alternative care cautions...

If we could guarantee you improved health, less disease, and a better aging process by taking CoQ10, would you do it? When we ask...

Turmeric is a powerful spice that can provide numerous health benefits. Its anti-inflammatory and antioxidant properties make it an...

Calcium is an essential mineral that is crucial in many bodily functions, including bone health, nerve function, muscle contraction, and...

The Impact of Chromium in our diet is essential. Without adequate amounts in our diet, we might develop health challenges relating to...

How to Transform Negative Self-Talk into Positivity for Healing Chronic Disease. The bad news: Negative self-talk can be very damaging to...