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John Hayes Jr, MD
Jan 192 min read
Laser Therapy in Tissue Regeneration
Laser therapy is a non-invasive treatment using low-level lasers or LEDs to stimulate cell function and promote tissue healing.
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John Hayes Jr, MD
Jan 101 min read
Dr John Hayes In Marshfield Talks About Laser Therapy In Pain & Neuropathy Treatment - Part 1
Laser treatment has revolutionized pain, neuropathy, postoperative care, and traumatic brain injury management.
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John Hayes Jr, MD
Dec 27, 20242 min read
3 Simple Steps to Your Healthiest Year Yet: 2025 Edition
Let’s kick off the New Year with clarity by focusing on the 3 Pieces of Better HealthÂ
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John Hayes Jr, MD
Dec 12, 20242 min read
Intermittent Fasting
Intermittent fasting is a type of fasting that involves alternating between periods of eating and periods of not eating.
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John Hayes Jr, MD
Nov 24, 20242 min read
Let’s Talk About Eating Smart This Holiday Season
This holiday season, let’s focus on creating traditions that embrace mindful eating and self-care.
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John Hayes Jr, MD
Sep 26, 20242 min read
Are you stuck in the Merry-Go-Round of Chronic Pain and Neuropathy?
It is estimated that over 100 million Americans suffer from some form of chronic pain. And of this 100 million at least 25% have neuropathy.
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John Hayes Jr, MD
Sep 5, 20242 min read
Childhood Obesity
Childhood obesity is a serious health issue affecting millions of children in the United States.
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John Hayes Jr, MD
Aug 30, 20242 min read
Childhood and Adolescent Nutrition Lab Screenings
Laboratory screenings play a critical role in assessing the nutritional status of children and adolescents.
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John Hayes Jr, MD
Aug 29, 20242 min read
Cannabis Usage & Mental Illness Provocation
Cannabis use has become increasingly prevalent, with many advocating for its medicinal benefits.
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John Hayes Jr, MD
Aug 25, 20242 min read
Dangers of Vaping
Vaping, once marketed as a safer alternative to traditional cigarettes, has been unveiled as a dangerous habit with severe health challenges
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John Hayes Jr, MD
Aug 22, 20242 min read
Healthy Lifestyle for Teenagers
Teenage years are a time of growth, discovery, and exciting changes. Laying the foundation for a healthy lifestyle now will benefit you.
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John Hayes Jr, MD
Aug 18, 20242 min read
Teaching Children Healthy Eating
Why Healthy Eating Matters As parents, we want the best for our children, including a foundation of good health. Healthy eating plays a...
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John Hayes Jr, MD
Aug 15, 20242 min read
Kids' Screen Time Planning
In today's digital age, screens have become an integral part of our lives. While technology offers incredible learning and entertainment opp
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John Hayes Jr, MD
Aug 11, 20242 min read
Why School Physicals Are Essential for Your Child’s Success
As parents, we all want our children to have the best start possible when they head back to school.
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John Hayes Jr, MD
Aug 4, 20242 min read
Understanding the Connection Between Food and Mood: A Journey in Mental Health and Nutrition
Discover the connection between food and mental health with the Food and Mood program. Learn how to replace unhealthy eating habits.
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John Hayes Jr, MD
Aug 1, 20242 min read
Kickstart the School Year with Comprehensive Back-to-School Health Tips
Here’s how you can kickstart the school year with some simple and practical health tips.
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John Hayes Jr, MD
Jul 26, 20242 min read
Dangerous Toxins In Sunscreen?
Concerns about dangerous toxins in sunscreen have been raised over the years due to the potential health risks...
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John Hayes Jr, MD
Jul 21, 20243 min read
Microplastics Dangers & Disease Risks
The number one most dangerous microplastic is plastic bottles especially when they've been out in the sun as well as plastic lined cans.
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John Hayes Jr, MD
Jul 17, 20242 min read
Summer Activity Choices
Based upon the summer activity choices we've talked about during the last couple weeks, you may have started to sort out what you like...
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John Hayes Jr, MD
Jul 7, 20242 min read
Exercise During the Summer
Exercise during the summer has unique benefits and challenges, not the least of which is the ability to be outside a good part of the time.
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