This is one of the questions we get quite often not only from patients but also from physicians and physical therapists who are new at...

In the bustling modern world we live in, sleep often takes a backseat to our hectic schedules and responsibilities. However, little do we...

Hobbies are not just a way to pass the time but can also have a significant impact on your health. Hobbies are a great way to unwind and...

The takeaway here is, let's be more careful consumers and more caring Doctors. When taking care of your health, alternative care cautions...

If we could guarantee you improved health, less disease, and a better aging process by taking CoQ10, would you do it? When we ask...

Turmeric is a powerful spice that can provide numerous health benefits. Its anti-inflammatory and antioxidant properties make it an...

Calcium is an essential mineral that is crucial in many bodily functions, including bone health, nerve function, muscle contraction, and...

Without Vitamin B3 or niacin, our body cannot function properly. Niacin, or vitamin B3, is a water-soluble B vitamin found naturally in...

The Impact of Chromium in our diet is essential. Without adequate amounts in our diet, we might develop health challenges relating to...

How to Transform Negative Self-Talk into Positivity for Healing Chronic Disease. The bad news: Negative self-talk can be very damaging to...

Be Honest With Yourself Most people are very particular about weight loss and exercise programs, especially after the new year. Today...

By Alice Robertson Updated by David Johns Keeping your home tidy is an easy way to decrease stress Coming home to a messy or cluttered...

Always remember, making your diet count goes a long way toward getting and feeling better! In the past, I’ve talked about how simple a...

Laser therapy is one of the best ways to treat pain. Many patients turn to this treatment option as an alternative to medication and...

We live in a time of increased stress in the world today. American Heart Association discovered that one in two U.S. adults reports that...

As a particular season slowly rolls away, we become apprehensive of the incoming season change with its concomitant headaches, digestive...

Obesity, diabetes and a very common form of peripheral neuropathy are very closely linked. Neuropathy and diabetes are both much more...

In one of our recent articles, we spent some time talking about dairy consumption, and its negative effects on human health. Fifty...

Watch this video and decide for yourself. In our practice however most who avoid dairy products not only feel much better but along with...

Sun, or natural light has been used for centuries to help heal illnesses and diseases. It is a well-known fact that Sun exposure is what...