Your Winter Health Ally
Our Direct Primary Care Practice (DPC) can be a great winter health ally in keeping you healthy during the winter months. Here are some...
top of page
781-659-7989 Text or Chat first is best!
475 School St. STE 7, Marshfield, MA 02050 john@drjohnhayesjr.com
Search
John Hayes Jr, MD
Sep 4, 20232 min read
Good Habits That Stick
Good habits that stick can be challenging, but with the right strategy and mindset, you can increase your chances of simply using them...
28 views0 comments
John Hayes Jr, MD
Jul 5, 20232 min read
3 Pieces of Better Health
Can it really be this easy? Are there really just 3 pieces of better health? The answer is a resounding yes! Too often, like so many...
66 views0 comments
John Hayes Jr, MD
May 29, 20234 min read
The Silent Menace: Sleep Apnea and Its Connection to Chronic Diseases
In the bustling modern world we live in, sleep often takes a backseat to our hectic schedules and responsibilities. However, little do we...
51 views0 comments
John Hayes Jr, MD
Mar 27, 20232 min read
Alternative Care Cautions
The takeaway here is, let's be more careful consumers and more caring Doctors. When taking care of your health, alternative care cautions...
44 views0 comments
John Hayes Jr, MD
Mar 13, 20232 min read
Turmeric: The Powerful Spice of Optimal Health
Turmeric is a powerful spice that can provide numerous health benefits. Its anti-inflammatory and antioxidant properties make it an...
60 views0 comments
David Johns
Jan 23, 20232 min read
Healing Chronic Disease with the Power of Positive Attitude
How to Transform Negative Self-Talk into Positivity for Healing Chronic Disease. The bad news: Negative self-talk can be very damaging to...
34 views0 comments
David Johns
Jan 16, 20232 min read
Let's Make The Most Accurate Diagnosis First
Before beginning any extended care program, it is crucial to understand what may be causing your symptoms most accurately. We have been...
41 views0 comments
David Johns
Dec 5, 20222 min read
Help Your Body Detoxify Naturally
Be Honest With Yourself Most people are very particular about weight loss and exercise programs, especially after the new year. Today...
100 views0 comments
David Johns
Nov 28, 20223 min read
Easy Home Tidiness Habits To Help You Reduce Stress
By Alice Robertson Updated by David Johns Keeping your home tidy is an easy way to decrease stress Coming home to a messy or cluttered...
86 views0 comments
David Johns
Nov 21, 20223 min read
Making Your Diet Count
Always remember, making your diet count goes a long way toward getting and feeling better! In the past, I’ve talked about how simple a...
75 views0 comments
John Hayes Jr, MD
Nov 14, 20222 min read
Holiday Self Care
Don’t Take a Vacation from Holiday Self Care!
35 views0 comments
David Johns
Oct 30, 20224 min read
Managing Daily Stress
We live in a time of increased stress in the world today. American Heart Association discovered that one in two U.S. adults reports that...
32 views0 comments
John Hayes Jr, MD
Aug 28, 20222 min read
The NDGen® is an advanced FDA-approved neurostimulator unlike any other...
The most recent research study demonstrated almost universal relief in all patients using the NDGen® system as designed…
714 views0 comments
Welcome!
bottom of page