Medication Assisted Weight Loss
We can’t seem to escape the commercials, social media, and celebrity news about medication-assisted weight loss. It’s a thing....
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John Hayes Jr, MD
Aug 292 min read
Cannabis Usage & Mental Illness Provocation
Cannabis use has become increasingly prevalent, with many advocating for its medicinal benefits.
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John Hayes Jr, MD
Aug 222 min read
Healthy Lifestyle for Teenagers
Teenage years are a time of growth, discovery, and exciting changes. Laying the foundation for a healthy lifestyle now will benefit you.
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John Hayes Jr, MD
Aug 182 min read
Teaching Children Healthy Eating
Why Healthy Eating Matters As parents, we want the best for our children, including a foundation of good health. Healthy eating plays a...
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John Hayes Jr, MD
Aug 152 min read
Kids' Screen Time Planning
In today's digital age, screens have become an integral part of our lives. While technology offers incredible learning and entertainment opp
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John Hayes Jr, MD
Aug 112 min read
Why School Physicals Are Essential for Your Child’s Success
As parents, we all want our children to have the best start possible when they head back to school.
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John Hayes Jr, MD
Aug 12 min read
Kickstart the School Year with Comprehensive Back-to-School Health Tips
Here’s how you can kickstart the school year with some simple and practical health tips.
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John Hayes Jr, MD
Jul 213 min read
Microplastics Dangers & Disease Risks
The number one most dangerous microplastic is plastic bottles especially when they've been out in the sun as well as plastic lined cans.
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John Hayes Jr, MD
Jul 172 min read
Summer Activity Choices
Based upon the summer activity choices we've talked about during the last couple weeks, you may have started to sort out what you like...
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John Hayes Jr, MD
Jul 72 min read
Exercise During the Summer
Exercise during the summer has unique benefits and challenges, not the least of which is the ability to be outside a good part of the time.
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John Hayes Jr, MD
Jun 302 min read
Summer Health Kick-Off
Ah summer. Schools out, better weather, more time off, vacations, or just more downtime doing nothing. This is also the time of year...
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John Hayes Jr, MD
Jun 292 min read
The Primary Cause of Death in Women & What To Do About It
The primary cause of death in women is heart disease. This is the same for men and yes it is a worldwide issue...
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John Hayes Jr, MD
Jun 233 min read
The Biggest Health Concerns for Women in the US
Some of the biggest health concerns for women in the US involve a wide range of physical and mental health issues...
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John Hayes Jr, MD
Jun 203 min read
Most Common Cancers in Men
The top five most common cancers in men are prostate cancer, lung cancer, colorectal cancer, bladder cancer and melanoma...
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John Hayes Jr, MD
Jun 163 min read
Animal Product Consumption and Prostate Cancer
The relationship between animal product consumption and prostate cancer has been a topic of extensive research and debate...
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John Hayes Jr, MD
Jun 132 min read
What You Must Know About Cardiovascular Disease
Cardiovascular disease or CVD, as we discussed last time is the number one cause of death in men. This encompasses a range of conditions...
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John Hayes Jr, MD
Jun 72 min read
The Biggest Health Concerns for Men in the USA
For the next four weeks we're going to discuss in detail specifics on men's and women's health concerns. I am starting with the biggest...
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John Hayes Jr, MD
Jun 22 min read
Why Eat Local?
Seems everywhere you look there is a colorful sticker with a bounty of fruits and vegetables encouraging us to "Eat Local". While the...
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John Hayes Jr, MD
May 232 min read
What is the Number One Source of Chronic Pain in the USA?
The number one cause of chronic pain in the U.S is back pain. Specifically lower back pain, which is the leading cause of missed workdays...
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John Hayes Jr, MD
May 162 min read
Do Omega 3 Fatty Acids Help Reduce Pain?
Omega-3 fatty acids have been studied extensively for their potential health benefits, including their effects on reducing inflammation...
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