neuropathytreatment | Dr John Hayes Jr

The Far Reaching Benefits of Physical Activity

Oct 72 min read

The Far Reaching Benefits of Physical Activity

Much has been written about the effects of exercise, physical activity and health in general. But what you may not know is...

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A Simpler Chronic Pain and Neuropathy Treatment Strategy

John Hayes Jr, MD

Oct 42 min read

A Simpler Chronic Pain and Neuropathy Treatment Strategy

Suffering from peripheral neuropathy or any other form of chronic pain can be difficult to manage on a day-to-day basis.

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John Hayes Jr, MD

Sep 162 min read

Exercise and Nerve Health

Exercise and nerve health? Yes there is a significant connection! Physical activity can help you improve your nervous system health...

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John Hayes Jr, MD

Jul 213 min read

Microplastics Dangers & Disease Risks

The number one most dangerous microplastic is plastic bottles especially when they've been out in the sun as well as plastic lined cans.

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Do Omega 3 Fatty Acids Help Reduce Pain?

John Hayes Jr, MD

May 162 min read

Do Omega 3 Fatty Acids Help Reduce Pain?

Omega-3 fatty acids have been studied extensively for their potential health benefits, including their effects on reducing inflammation...

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First Exposure to Natural Light in The Morning

John Hayes Jr, MD

Jan 242 min read

First Exposure to Natural Light in The Morning

Exposure to natural light first thing in the morning, also known as "first exposure to natural light in the morning," which I call...

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John Hayes Jr, MD

Dec 28, 20232 min read

Healthy Habits for the New Year

According to the time management firm Franklin Covey, one-third of resolutions made do not make it past the end of January. Have you ever...

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John Hayes Jr, MD

Dec 4, 20232 min read

Holiday Stress? Just Say "No"

One key to avoiding holiday stress is knowing that it is okay to say, “No.”

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John Hayes Jr, MD

Nov 26, 20232 min read

Simplify The Holidays

Although not often talked about, we actually can simplify the holidays by incorporating some daily, basic strategies that focus on...

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John Hayes Jr, MD

Nov 19, 20232 min read

Let's Start Where You Are

"Let's start where you are". This is conversation I very frequently have with new and former patients every day. When faced with chronic...

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John Hayes Jr, MD

Nov 15, 20232 min read

Laser Therapy in Tissue Regeneration

Laser therapy, also known as low-level laser therapy (LLLT) or photobiomodulation (PBM), is a non-invasive medical treatment that uses...

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John Hayes Jr, MD

Oct 7, 20233 min read

Neuropathy Tips for Change of Seasons

While seasons change for those living neuropathy, the challenge to avoid any discomfort and still have fun and stay healthy through these...

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John Hayes Jr, MD

Jun 2, 20232 min read

Is Neuropathy Treatment Effective?

This is one of the questions we get quite often not only from patients but also from physicians and physical therapists who are new at...

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10 Ways We Can Help You Prevent and Manage Diabetes

John Hayes Jr, MD

May 22, 20234 min read

10 Ways We Can Help You Prevent and Manage Diabetes

Diabetes is a chronic disease that affects millions of people worldwide. It is a condition that is often preventable and manageable, yet...

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John Hayes Jr, MD

Dec 19, 20222 min read

Neuropathy & Holiday Self Care

Don’t Take a Vacation from Holiday Self Care! The holiday season can be a stressful time for anyone. It might be the positive stress of...

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Laser & Infrared Therapy for Neuropathy Pain

John Hayes Jr, MD

Nov 7, 20222 min read

Laser & Infrared Therapy for Neuropathy Pain

Laser therapy is one of the best ways to treat pain. Many patients turn to this treatment option as an alternative to medication and...

140 views0 comments

David Johns

Nov 7, 20222 min read

Laser & Infrared Therapy for Pain

Laser therapy is one of the best ways to treat pain. Many patients turn to this treatment option as an alternative to medication and...

119 views0 comments

Fault Finding or Personal Choices in Obesity

John Hayes Jr, MD

Oct 16, 20222 min read

Fault Finding or Personal Choices in Obesity

Obesity, diabetes and a very common form of peripheral neuropathy are very closely linked. Neuropathy and diabetes are both much more...

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John Hayes Jr, MD

Sep 25, 20222 min read

Laser & Infrared Therapy

Sun, or natural light has been used for centuries to help heal illnesses and diseases. It is a well-known fact that Sun exposure is what...

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You'll Eat Healthier with a simple, inexpensive lifestyle

John Hayes Jr, MD

Sep 22, 20220 min read

You'll Eat Healthier with a simple, inexpensive lifestyle

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