weight management | Dr John Hayes Jr

Dec 5, 20222 min read

Help Your Body Detoxify Naturally

Be Honest With Yourself Most people are very particular about weight loss and exercise programs, especially after the new year. Today...

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Oct 16, 20222 min read

Fault Finding or Personal Choices in Obesity

Obesity, diabetes and a very common form of peripheral neuropathy are very closely linked. Neuropathy and diabetes are both much more...

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Sep 18, 20221 min read

Can “Intermittent Fasting” Help Metabolic Syndrome (Pre-Diabetes)?

Yes, and actually quite a bit more! Please DO NOT however do this without your physicians baseline testing and supervision if you are on...

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Aug 21, 20222 min read

By Eating More Often I Might Manage My Weight Easier?

On the surface, a statement like that might seem wrong. Isn’t eating at the root of weight gain, obesity and all its complications?...

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